Health Campaigns

Current restrictions

From 7 June you must:

  • follow social distancing rules with people you do not live with or who are not in your exclusive extended household;
  • wear a face covering (if you are able to) in all indoor public places;
  • only form an extended household with no more than 2 other households and they should stay the same;
  • not meet with anyone other than your extended household indoors;
  • not meet with more than five other people in indoor regulated settings, such as cafes, restaurants and pubs (unless you are meeting with only people you live with or as part of a regulated gathering, which is a maximum of 30 people);
  • meet no more than 29 other people outdoors including in private gardens, public spaces and regulated premises such as cafes, restaurants and pubs;
  • work from home if you can;
  • minimise travel to areas of high prevalence.

You can find out more information here.


    

Find out more about vaccinations here
Darganfyddwch fwy am frechlynnau yma

The health board has set up a  dedicated helpline to try and assist people with enquiries.
It’s open Monday to Friday from 10am – 4pm. T: 01685 726464.

You can also email: CTM.VaccinationEnquiries@wales.nhs.uk
(monitored Monday to Friday from 10am – 4.30pm)

 




NHS COVID-19 app an important way to help keep Wales safe

Don’t forget to download and use the app because the more people do so the more it will help reduce and manage the spread of COVID. You can find out how to download the app here.




Beat Flu!

In healthy people, flu is unpleasant but usually self-limiting, with recovery in five to seven days. Some people however will develop complications and every year people die as a result of flu.

Most serious illness is seen in very young babies, pregnant women, older people and those with long term health conditions.

Get your answers to requently asked questions here

Did you know that flu spreads easily and the flu vaccine is the best way to protect against catching and spreading flu?

Read more about the flu vaccine


#youarenotalone poster   Child Abuse poster  LiveFearFree poster



How can I look after my mental health and wellbeing?

The period we are living through is difficult for many. Looking after your mental health and wellbeing may be more challenging than usual because of work or financial worries and not being able to see friends and family as you usually would.

A lot of people have felt sad, stressed, confused, scared or angry during the pandemic. If you have concerns, try to talk to others rather than dealing with them on your own.

Visit gov.wales/safe-help/mental-health

How are you? No matter how you’re feeling, support is available 24/7.
Call 0800 132737 or text “help” to 81066

Sut wyt ti? Sut bynnag wyt ti’n teimlo, mae cymorth ar gael 24/7.
Galw 0800 132737, neu tecstio ‘help’ i 81066


Make a Carer Friendly Commitment to highlight vital role unpaid carers play in our communities

Carer Friendly would love you to join their campaign! Anyone can make a commitment; as an individual or on behalf of your service or organisation.

Making a commitment is easy:

1.    Visit www.carerfriendly.co.uk/commitment

2.    Watch a short video  about unpaid carers

3.    Submit your commitment

They’ve included helpful suggestions and you can easily view the commitments that other services have made for inspiration. When they receive your commitment, they will send you a range of resources to help you to make a difference to carers in your community.


Latest health news

Catch up with our latest health news by visiting our news page here


Contact us

For further details, contact BAVO, T: 01656 810400 or E: bavo@bavo.org.uk

 
  • Third Sector Support Wales
  • Welsh Government
  • Investing in Volunteers
  • Trusted Charity Mark
  • Quality in Befriending
  • Healthy Working Wales Gold
  • Cyber essentials