The BIG SURE for Mental Health event November 2020

The BIG SURE for Mental Health Event is happening again! 

Four virtual rooms, each focused on an area related to mental health and wellbeing….

Wednesday 18 November 2020

The Green Room:
10am Introduction to PTSD
1:30pm Women and Problem Gambling
5pm Autism Awareness

The Purple Room:
10am Sensory Grounding Techniques Taster
10:15am Yoga
11am Origami: The Art of Paper Folding
12pm Introduction to Mindfulness
4pm Mindfulness Mediation
4pm Creative Writing Taster

The Yellow Room:
8:30am Bring Your Own Mug (Breakfast Edition)
4:30pm Bring Your Own Mug

The Blue Room:
3pm Adrian Garcia’s Personal Story

Thursday 19 November 2020

The Green Room
10am Suicide Awareness
4:30pm Eating Disorders Information

The Purple Room:
10am Sensory Grounding Techniques Taster
10am Music Therapy
12pm Yoga
2pm Men’s Sheds
2:30pm Hedgehog Care
3pm Growing Spaces

The Yellow Room:
7pm Quiz!

The Blue Room:
11am The Challenges of Living with OCD
11am Dave Chawner: Eating Disorders

You can find all of the Event workshops, plus more, on their  Eventbrite page here.

 
  • Third Sector Support Wales
  • PQASSO Quality Mark
  • Welsh Government
  • Investing in Volunteers
  • Lottery Community Fund
  • Disability Confident
  • Bridgend County Borough Council